Wellness, Wellplayed: The Power of a Playlist – Eric Alper

Can music and a mindfully-made playlist soothe and improve health and well-being? Multi-award winning Canadian music therapist Jennifer Buchanan knows it to be so, and shares both how (and why) in her new book, Wellness, Wellplayed: The Power of a Playlist — available now! “Just like our physical health, our mental health requires attention — […]